Healing Starts at

the Roots.

Ground-up, inside-out care through personalized, hands-on physical therapy that restores strength, mobility, & lasting confidence.

Your Pain Has a Pattern. We Decode It.

Pain is just the signal.

We look deeper—into your movement patterns, posture, habits, and stress response—to restore balance from the inside out.

Whether it's your stride, spine, or jaw, our goal is the same: rebuild function at the foundation.

✔ Running-related pain or performance
✔ Lower back discomfort and tension
✔ Shoulder, hip, or knee
✔ Foot mechanics and gait dysfunction
✔ Headaches, TMJ, or jaw tension
✔ Neuromuscular coordination & stability
✔ Postural overload and desk-body fatigue
✔ Nervous system dysregulation & recovery

Unsure if we treat your issue? Let’s talk.

Book a PT Evaluation

Our Approach:

Rooted. Personal. Precise.

We don’t just treat injuries—we help your body unlearn harmful patterns and build new ones that last.

Our one-on-one care combines deep assessment, hands-on therapy, nervous system regulation, and intelligent movement retraining.

You’ll understand why things feel off—and gain the tools to move, recover, and perform with confidence.

Hands-On Tools for Lasting Change

Every body is unique. That’s why we use a range of precise, evidence-based techniques to release tension, restore alignment, and accelerate recovery.

Each session blends these tools into a treatment plan that supports your long-term movement goals.

Dry Needling
Joint Mobilization & Manipulation
Soft Tissue Release
Instrument-Assisted Mobilization (IASTM / scraping)
Cupping Therapy
Targeted Taping & Support

Tools are just the start—the true work is helping you move freely again.

Meet Your Therapist

Chris Gumbs, PT, DPT, ICDN — Founder of Latitude Physiotherapy

A Manual Orthopedic Physical Therapist and former collegiate runner, Chris blends advanced techniques with a whole-body approach to help you restore strength, mobility, and confidence.

Real Stories. Real Results.

From athletes to desk workers, these are the transformations that keep us inspired.

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Bruno M. via Google

“I’m back to pain-free running and performing in zero-drop shoes — something I never thought possible after years of struggle. Latitude’s approach rebuilt my mechanics and gave me lasting strength.”

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Howard L. via Google

“14 years of back pain gone. Latitude addressed everything — posture, movement, stress, even diet — in a personalized, holistic way. This wasn’t just PT, it was full-body restoration.”

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Jon A. via Google

“After nearly a year of pain, I found real relief — all through Telehealth. Latitude helped me understand my body, move better, and stay well with tools I can use for life.”

Ready to Move Forward?

Your first step to lasting strength and mobility starts here.