How it Works
A clear, structured path designed to restore the mechanics beneath your pain—and guide you back to full capacity.
01 — Discovery
20 Minutes | Virtual | Complimentary
A focused conversation to understand your situation, clarify your goals, and determine the right next step
No treatment. No pressure. Just a clear next step.
02 — Evaluation
60 Minutes | In-Person
A comprehensive, one-on-one movement analysis designed to identify the mechanical drivers of your symptoms. If it makes sense, we’ll walk through options for moving forward.
You’ll leave with:
A clear explanation of what’s driving the problem
A defined treatment recommendation
Clear next-steps
03 — Structured Plan
If a structured plan is recommended, we move into a defined progression plan designed to rebuild capacity step by step. Care is delivered through progression blocks—not isolated visits.
This approach is designed to create lasting change—not temporary relief.
Your plan is built around:
Restoring alignment
Rebuilding strength
Expanding functional capacity
Returning you to what matters
Start With Discovery
Every client relationship begins with a structured 20-minute Discovery conversation.
You’ll answer a few quick questions first so we can understand your situation.
Who You’ll Be Working With
All sessions are conducted one-on-one with Christen Gumbs, Doctor of Physical Therapy, ensuring continuity from your first Discovery conversation through your Evaluation and ongoing care.
Dr. Gumbs is a former Division I runner who specializes in identifying and correcting the mechanical drivers of pain, injury, and movement limitations.
Travel & Service Area
In-person care is available across Austin and surrounding areas, with travel fees based on drive time to your ZIP code. Travel fees are confirmed before scheduling your Evaluation so there are no surprises. For clients outside our in-person service radius, virtual care may still be an option depending on your situation.
Start With Discovery
Every client relationship begins with a structured 20-minute Discovery conversation.
This ensures:
We’re the right fit
You understand our model
We determine the right next step
If rebuilding what’s driving your pain makes sense—and you’re looking for more than temporary relief—start here.
Discovery is complimentary.
You’ll answer a few quick questions first so we can prepare for the conversation.
