How it Works

A clear, structured path designed to restore the mechanics beneath your pain

—and guide you back to full capacity.

01 — Discovery

20 Minutes | Virtual | Complimentary

A focused conversation to understand your situation, clarify your goals, and ensure this structured approach aligns with what you’re looking for.

No treatment. No pressure. Just a clear next step.

02 — Evaluation

60 Minutes | $200 + Travel

A comprehensive, one-on-one movement analysis designed to identify the mechanical drivers of your symptoms.

You’ll leave with:

  • A clear explanation of what’s driving the problem

  • A defined treatment recommendation

  • Clear next-steps

03 — Structured Plan

If structured care is recommended, we move into a defined progression plan designed to rebuild capacity step by step. Care is delivered through progression blocks—not isolated visits.

This approach is designed to create lasting change—not temporary relief.

Your plan is built around:

  • Restoring alignment

  • Rebuilding strength

  • Expanding functional capacity

  • Returning you to what matters

Start With Discovery

Every client relationship begins with a structured 20-minute Discovery conversation.

Who You’ll Be Working With

All sessions are conducted one-on-one with Christen Gumbs, Doctor of Physical Therapy, ensuring continuity from your first Discovery conversation through your Evaluation and ongoing care.

Dr. Gumbs is a former Division I runner who specializes in identifying and correcting the mechanical drivers of pain, injury, and movement limitations.

Travel & Service Area

In-person care is available across Austin and surrounding areas, with travel fees based on drive time to your ZIP code. Travel fees are confirmed before scheduling your Evaluation so there are no surprises. For clients outside our in-person service radius, virtual care may still be an option depending on your situation.

Start With Discovery

Every client relationship begins with a structured 20-minute Discovery conversation.

This ensures:

  • We’re the right fit

  • You understand our model

  • We determine the appropriate next step

If rebuilding what’s driving your pain makes sense—and you’re looking for more than temporary relief

—start here.

Discovery is complimentary.

You’ll answer a few quick questions first so we can prepare for the conversation.

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